MEDITATION:
* Psalm 13
EXERCISE:
* Jog outdoors 90 minutes
* 5 hours treadmill walk with paperwork
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, wheatena, blueberries, peach, homemade almond milk, banana
* veggie sandwich on ciabatta
* green salad (had some XL-oil)
* peach
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed