MEDITATION:
* Psalm 12
EXERCISE:
* power walk-about campus & up/down many stairs
* 5+ hours standing lecture
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* tofu, carrot, greens, jalapeño, lemon grass sandwich on XL-white roll
* tofu veggie pho (soup)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed