EXERCISE
* Rest
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* Grapenut nuggets & few flakes, rolled oats, Arrowhead Spelt flakes, strawberries, peach, almond milk
* dirty rice (wautéed mushrooms, tomato, onion, cauliflower, shredded potato, sweet peppers, brown basmati rice, rice vinegar & bit of sweet/sour bbq sauce)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed