EXERCISE:
* Jog 5k outdoor sunshine, pre-meal
WATER: (2) × (32) = 64 oz (+)
EATS:
* wheatena w/ rolled oats, wild blueberries, mango, pomegranate powder, Gary Null’s fruity-veggie extra green stuff powder, cinnamon, splash of almond milk
* brown rice medley wautéed w/ onion, tomato, lima beans, red bell pepper, brussel sprouts, cilantro, avocado, lime juice w/ oilfree baked corn tortilla chips
* fresh sweet juicy jackfruit
* small serving of leftover veghetti (whole wheat spaghetti & tomato sauce w/ brussel sprouts, quinoa, onion, bell pepper, mushrooms)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed