EXERCISE:
* Traversed MANY flights of stairs on campus today
* Mini-hikes across campus
WATER:
(2) × (32) = 64 oz (+)
EATS:
* wheatena hot cereal w/ raspberries, vitamin C & green stuff powder, slivered raw almonds, defatted choco-peanut butter powder, water & splash of almond milk
* leftover black beans, steamed spinach & lemon-lime rice all heated up in my office airfryer oven
… SUN HAS SET …
* family fruit platter
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed