EXERCISE:
# AB-domination workout
# 45 min kickbox
WATER: (goal: > 81.5 oz)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* oatmeal w/ fresh blueberries
* banana
* gfo-smoothie
* yam w/ dressing (orange, lemon, tangerine, pineapple, cilantro, apple cider vinegar, white beans)
* split pea soup + fresh spinach & splash of hot sauce