Day 318 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Powerwalk 50 min (indoors, pre meal)

WATER:
(2) × (32) = 64 oz (+)

EATS:
* steamed mixed veggies (cauliflower, carrot, broccoli)
* slice of vegan veggie pizza & baked (from frozen) sweet potato fries (has XL-oil)
* black beans w/ brown rice & salsa w/ sliced tomatoes & multi-grain sourdough toast (also an Easter season XL-Junior Mint)
* mushroom-oats burger on multi-grain sourdough toast, oilfree airfried potato & tofu mayo sauce

… SUN HAS SET …

* steamed spinach w/ lemon squeezed on top

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

Leave a Reply