EXERCISE:
* Powerwalk 45 minutes indoors (pre-meal)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, strawberries, splash of almond milk
* several servings leftover Moroccan Chickpea Veggie Soup w/ kale, green cabbage, broccoli, brussels sprouts, chicory, onion, celery, carrot, tomato, apricot, chickpeas, cous-cous, mushrooms, etc & one bowl had few dollops of Starch Solution Mayo
* simple veggie sandwich on thin sliced multi-grain (tomato, broccoli sprouts, onion, bell pepper)
* one Morningstar bbq XL-wing
* two “silver dollar” potato waffles w/ ketchup
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed