EXERCISE:
* Jog 5k outdoors (post-meal)
* Lift (push day on total gym)
WATER:
(2) × (32) = 64 oz(+)
EATS:
* rolled oats & grapenuts w/ boiled water, pomegranate & splash of almond milk
* sliced orange
* veggie noodle soup (lots of cruciferous veggies & high fiber noodles!)
* one slice roasted veggie dairyfree pizza
* steamed spinach w/ balsamic vinegar & lemon juice
* celery stalks
* gorilla salad
… SUN HAS SET …