EXERCISE:
# Trikke carving @ the park
# Clean-up orchard
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* 3 oz Naked Kale Blazer juice (orange juice, kale puree, apple juice, cucumber juice, spinach juice, celery, ginger juice, lemon juice w/ dehydrated barley, alfalfa juice powder)
* strawberry/banana open-face sandwich (slice one thin piece of high fiber sourdough toast LENGTH-WISE w/ ceramic bread knife & slicing guide, top the paper-thin result w/ freshly sliced banana & strawberries)
* naked brc burrito: (black beans, rice, cabbage, onion, cilantro, red & green salsa, lemon)
* grilled veggie patties (white beans, liquid smoke, bbq sauce, quinoa, kale, oats)
* veggie burgers served on high fiber sourdough toast (sliced LENGTH-WISE extra thin) w/ XL-avocado, raw collard greens, tomatoes, mustard
* steamed broccoli served w/ tomato
* XL-sweet beverage
* bloomin’ mango
* banana
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food