EXERCISE:
* Lift (legs/abs @ gym, post-meal)
* Jog 5k outdoors (post-meal)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sliced apple
* rolled oats & grapenuts cooked in water w/ pomegranate & splash of almond milk
* combo burger patty on Ezekiel sprouted grain toast w/ corn-butter & single-ingredient unsweetened cherry preserves
* leftover from freezer Moroccan stew w/ sauerkraut, fresh lemon juice & few strands of leftover high fiber pasta
* steamed broccoli
* celery stalks & baked potato w/ cannellini beans in bbq sauce & few dollops of the ranch dressing (made w/ almond/soy unflavored yogurt w/o tahini)
… SUN HAS SET …