EXERCISE:
* Long driving day…
* 20 minute outdoor walk & lots of stairs today
* Another brisk 15 minute outdoor walk
WATER:
(3) × (25) = 75 oz
EATS:
* mung beans omelet w/ arugula, tomato, onion, mushroom inside & baked polenta slices, air-fried grated potato (oilfree) on the side
* rolled oats, water, raspberries, strawberries, splash of almond milk
* pinto beans, rice, salsa, few slices avocado, tomato, Santa Barbara Salad mix (escarole, endive & radicchio)
… SUN HAS SET …