


EXERCISE:
* Powerwalk 20 min outdoors – post meal
WATER:
(3) × (25) = 75 oz
EATS:
* cucumber-avocado sushi roll
* leftover mushroom & kale (only)
* fresh raspberries
* black beans, brown rice, steamed kale, carrots, avocado, salsa, black cumin, pinch of amla
* frozen jackfruit
… SUN HAS SET …