Day 218 of Year 9 Low-SOS Vegan Plan

Ike’s Love & Sandwiches
He looks like my son Ike, so I bought a sandwich for the home commute!
Internet photo… mine was ALL VEGGIES on this gluten roll – delish!

EXERCISE:
* Standing lectures
* Traverse lots of staircases
* Powerwalk about campus

WATER:
(3) × (25) = 75 oz

EATS:
* oatmeal w/ hot water, fresh pomegranite, walnuts
* Super steam beans snack
* Ike’s Love cafe total veggie sandwich (lettuce, tomato, cucumbers, olives, mushrooms, artichokes, etc) on gluten-free roll w/ Trader Joe’s Green Goddess dressing (diluted a bit w/ rice vinegar b/c contains a small amount olive XL-oil)
* one “red” kiwi fruit

… SUN HAS SET …

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