EXERCISE:
* 45 minutes of outdoor mini-trampoline & ab workout
* Powerwalk 15 minutes outdoors
* Kettleball mini-workout indoors
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ fresh pomegranate, Green Stuff, beet powder, walnuts & almond milk
* bowl of very veggie Moroccan stew (previously frozen) w/ potato, various beans, greens & sauerkraut
* mushroom-oat-sauerkraut burger w/ raw cruciferous crunch, tomato, onion & some dry steamed beans
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed