EXERCISE:
* Jog outdoors 5 miles
* Walk outdoors 1.5 miles
WATER:
(3) × (25) = 75 oz
EATS:
* bowl of oatmeal, raisins, coconut/almond milk & banana
* small cup of Thai veggie soup w/ XL-peanut sauce
* Thai veggies in XL-sweet & sour sauce w/ wild rice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed