EXERCISE:
* Day long intermittent fast-walk outdoors & climbing stairs
WATER: (2) × (32) = 64 oz
EATS:
* lemongrass tofu jalapeño sandwich on XL-processed white roll
* homemade vegan chick’n stew w/ yam, white potato, soycurls, cruciferous veggies
* fresh figs w/ 85% dark chocolate
* sweet potato burger w/ tomato, onion, lettuce, mustard w/ XL-fries & raw almonds
* half a small plain lemon sparkling water w/ a shot of soft drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food