EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing/walking desk 3 hrs
# mini-trampoline 30 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats w/ hot water, blueberries, blackstrap molasses, splash of almond milk
* banana
* bloomin’ mango
* leftover jarred pasta sauce (w/ added water-sauteed onions, red-yellow-green peppers, broccoli, carrots, red and green cabbage, jicama, radishes, bell pepper, celery, kale, quinoa) served over high fiber pasta w/ nutritional yeast
* air popcorn w/ few XL-carmel corn kernels
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food