EXERCISE:
* Jog 5k outdoors
* Lift chest & back
WATER: (2) × (32) = 64 oz
EATS:
* leftover white bean chili and Johnny cake cornbread w/ fresh apple
* small piece dark XL-choco-peanut cluster
* veggie pot-stickers w/ teriyaki dip
* frozen jackfruit pods
* few almonds w/ 3 XL-choco-mint wafers
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food