EXERCISE:
* Jog 5k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* fresh grapefruit
* 4 choco-mint wafers
* plate w/ steamed broccoli, pinto beans, rice, guacamole, salsa & sweet kale salad (kale, green cabbage, broccoli, brussels sprouts, red chicory)
* air-fried corn tortilla strips
*Â red grapes
* instant potato soup served w/ cracked wheat sourdough & guacamole
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food