EXERCISE:
# Learning to “Carve” on a 3-wheeled Trikke scooter ( fun! )
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* rolled oats, hot water, almond milk, blackstrap molasses, blueberries
* tough choice between high-fat Girl Scout cookies or XL-cashew butter/craisin stuffed celery ( Victory!! Didn’t touch those cookies! 🙂 )
* edamame
* pasta salad (mixed root veggies, olives, tomatoes, high fiber pasta, rice vinegar, XL-avocado, salsa)
* brussel sprouts w/ lemon juice
* sparkling apple-grape juice
* XL-peanut butter banana
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food