EXERCISE:
* Jog 5k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* shredded wheat, cherrios, rolled oats, w/ blueberries, almonds, powders (pomegranate, beet, green stuff, barley-alfalfa, vitamin C), almond milk & banana
* very veggie rice w/ some sweet/sour XL-sauce
* grapefruit
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food