EXERCISE:
* Walk in the park
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, blueberries, walnuts, almond milk & banana
* whole wheat crisp bread w/ vegan yellow cheese sauce dip from farmer’s mkt (no oil, contains oats, some cashews, nutritional yeast, etc)… similar to my nacho cheez sauce
* sweet potato burger on sourdough cracked wheat w/ tomato, broccoli-sprouts, avocado, mustard
* steamed broccoli
* pretzel chips w/ vegan cheese sauce
SUN HAS SET
* choco-mint cookies
Cmmt: XL indicates uncommon extravagantly luscious food