Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Mirin (Sweet Cooking Rice Wine), Ginger, Garlic, Sesame Seeds, Vinegar, Dried Onion, Garlic Powder, Salt, Xanthan Gum, Spice.
EXERCISE:
* Lift chest & back
WATER: (3) × (25) = 75 oz
EATS:
* leftover spaghetti w/ added garbanzo beans, mushrooms & avocado
* added more veggies to sauce, thinned it & had soup w/ avocado toast for lunch
* several tangerines, banana w/ raw almonds
* baked onion XL-rings w/ ketchup
SUN HAS SET
* few veggie wonton w/ steamed broccoli, edamame & mushrooms w/ Kikkomo garlic teriyaki sauce
Cmmt: XL indicates uncommon extravagantly luscious food