100-year-old fitness fanatic reveals secrets to his longevity
- Les Savino, a centenarian from Hanover, Pennsylvania, celebrated his milestone birthday in August, but he refuses to slow down
- He continues to live independently and still drives himself to the Hanover Area YMCA to use the gym during the week
- Every Monday through Friday, he works out from 7:30 a.m. to 10:30 a.m. – a routine he has kept since 1983, he told Today
- Savino credits his longevity to having good genes, eating in moderation, exercising regularly, and pursuing his passions
- He also treats himself to small desserts and two martinis a night, though he can’t remember ever overindulging to the point he got drunk