


EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, pomegranate, blueberries, walnuts, almond milk
* pinto bean/rice burrito & use pizza cutter to discard most of the XL-flour tortilla (slice off both folded ends & some of center flap)
* corn tortilla strips dipped in combo sauce (salsa, hummus & avocado)
* steamed broccoli & navel orange
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food