EXERCISE:
* Brief jog outdoors (very cold winds)
WATER: (2) × (25) = 50 oz
EATS:
* banana & mug of vegan hot chocolate
* meat-free spaghetti (whole wheat) w/ tomato, mushroom, garlic sauce
* steamed broccoli
* one choco mint
* air-fried (baked!) corn tortilla strips w/ guacamole
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food