EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, pomegranate, almonds, blueberries, ground flaxseed, almond milk
* homemade veggie/potato salad (potato, chickpeas, mushroom, red/green cabbages, carrots, broccoli, jicama, bell peppers, radishes, celery, kale, broccoli, brussels sprouts, chicory), add some mustard, vegan XL-mayo & seasoning
* made open-face veggie-potato salad sandwiches on cracked wheat sourdough toast w/ tomato, almonds & air popcorn on side
* few raw veggie tray items (celery, carrots, zucchini, yellow bell pepper, broccoli, kalamata olives) & few fresh fruit tray items (blueberries, pineapple, cantaloupe, honeydew melon, red/green grapes) & no dip required 🙂
* one vegan potato taco w/ lettuce, tomato
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food