If you are impatient, fast forward to time 7:22 to learn his apnea method.
” I’m not promoting anything… just telling you of a life changing breakthrough in my life. This is not medical advice, please consult your doctor! Here is the tape that I use. I recommend you get a Dr.’s opinion: https://amzn.to/3T1IF9r “
Editor: Here is a less intrusive, but perhaps less effective option: https://a.co/d/baYkkwA