EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, pomegranate, almonds, blueberries, ground flaxseed, almond milk
* very veggie whole wheat spaghetti w/ mushrooms, quinoa, sauerkraut, nutritional yeast, pomegranate, etc
* homemade skinny pumpkin pie (this time using homemade mung-egg, almond milk, whipped XL-coconut cream)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food