EXERCISE:
* Lift lower body at gym
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, pomegranate, walnuts, blueberries, ground flaxseed, almond milk
* banana
* wautéed (water sautéed) mushrooms, celery, onions, broccoli-slaw, white beans – all served over baked sweet potato w/ avocado on the side
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food