EXERCISE:
* Jog 5k outdoors
* Lift chest, back, abs
* Water-lounge under sky
WATER: (3) × (25) = 75 oz
EATS:
* fresh peach & banana
* mung egg omelet w/ cracked wheat sourdough toast topped w/ avocado & simple boysenberry jam
* air popcorn, few jr mints, couple raw almonds & one brazil nut
* Moroccan stew loaded w/ veggies (add guacamole)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food