EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* uncooked oatmeal, fresh peach & blueberries, almonds, walnuts, ground flaxseed, almond milk, banana on side
* homemade mushroom / chickpea / oat burger on everything bagel w/ tomato, onion, pickle, broccoli-slaw, avocado, radishes
* Morningstar brand soy vegan sausage w/ potatoes O’brien
* homemade chocolate ice cream (frozen banana, almonds, cacao powder, ice cubes blended in high speed blender) served in cone
* few jr XL-mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food