EXERCISE:
* Jog 4k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* watermelon, banana, fresh cheeries
* little bit of leftover homemade chickpea hummus dipped w/ toast
* stirfry (in water + low sugar, low sodium sauce) broccoli, mushrooms, turnip, red & yellow sweet pepper, onion, garlic, whole wheat noodles
* plain sparkling water w/ shot of soft XL-drink
* single open-face almond butter & apricot jam sandwich
* few almonds & jr. mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food