EXERCISE:
* Powerwalk outdoors 30 minutes
* (spent 3.5 hours on freeway)
WATER: (3) × (25) = 75 oz
EATS:
* banana
* steamed broccoli & edamame, sweet potato burger (lettuce, onion, tomato, mustard, no cheese, no mayo, XL-low fiber bun)
* oatmeal, shredded wheat, cheerios, strawberries, blueberries, almonds, ground flaxseed, beet powder, pomegranate powder, vitamin C powder, almond milk
* fresh peach & banana
* mini coconut ice XL-cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food