EXERCISE:
* Jog outdoors 5k
* Face exercise
* Day 5: shoulders (3 sets of 8-12 reps per exercise)
WATER: (3) × (25) = 75 oz
EATS:
* homemade granola w/ oats, dates, pumpkin seeds, almonds, coconut, ground flaxseed, vitamin C powder, frozen blueberries, fresh peach, almond milk
* drive-thru XL-Beyond burger (no cheese, no mayo, add bbq sauce, add one onion XL-ring) on XL-refined bun
* fresh cherries
* gorilla salad w/ romaine lettuce, homemade quinoa, onion, broccoli, shredded carrot, mushroom, palm hearts, chickpeas, Catalina dressing w/ rice vinegar
* bbq grilled corn-on-cob, onion, mushrooms
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food