EXERCISE:
* Jog outdoors 5k (Hurray! First jog since toe injury!)
* Day 4: legs (3 sets of 10-12 reps per exercise)
WATER: (3) × (25) = 75 oz
EATS:
* homemade granola w/ oats, dates, pumpkin seeds, almonds, coconut, ground flaxseed, vitamin C powder, blueberries, peaches, almond milk
* banana
* steamed broccoli & cauliflower w/ black beans
* veggie sandwich w/ avocado, cucumber, tomato, broccoli-slaw, onion & jalapeño on cracked wheat sourdough
* frozen jackfruit
* plain sparkling water w/ shots of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food