EXERCISE:
* Jog outdoors 5k
* Face exercise
WATER: (3) × (25) = 75 oz
EATS:
* slice of cheese-free pizza (from freezer) w/ gobs of steamed broccoli, oil-free air-fried diced potato w/ ketchup
* banana w/ cinnamon
* onion & tomato sandwich on XL-white bun
* pinto beans w/ chunks of mushrooms, grilled corn mini-tortillas spread w/ sweet potato, avocado, rice, salsa & topped w/ broccoli-slaw
* plain sparkling water w/ few shots of soft XL-drink
* few date-coconut bites
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food