EXERCISE:
* Jog outdoors 5k
* Lift chest & back
WATER: (3) × (25) = 75 oz
EATS:
* Costco “Unreal” brand plant-based corn’d beef sandwich w/ avocado, mustard, broccoli-slaw, tomato on cracked wheat sourdough
* backyard arbor grapes
* XL-icee
* loaded veggie noodle soup
* banana
* oatmeal w/ wild blueberries, almonds, walnuts, blackstrap XL-molasses, almond milk
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food