EXERCISE:
# stand-up desk 10 hrs
WATER: (goal: > 75)
(3) × (23.7) = 71.1 oz
EATS:
* veggie burger (w/ lettuce, tomato, onion, pickles, mustard on whole wheat bun)
* sparkling grape-apple juice
* few XL- pistachios
* left over skillet pasta (sizzling spaghetti, spicy marinara, marinated onions, green bell peppers, balsamic, olive XL-oil, nutritional yeast)
* tangerines
* naked brc burrito (beans, rice, cabbage, green & red salsa, XL-avocado, onions, cilantro)
……SUN HAS NOW SET……
* 3 walnuts, 2 almonds, 1 pecan, some pistachio (all XL)
* lemon-peppermint-green tea
Cmmt: XL indicates uncommon extravagantly luscious food