EXERCISE:
# improvised push ups & dips
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, hot water, strawberries, banana
* chopped salad (kale, green cabbage, broccoli, brussel sprouts, chicory, pumpkin XL-seeds and craisins) w/ high fiber pasta & homemade dressing (XL-avocado, tamari sauce, rice vinegar, maple syrup)
* baked potato w/ A-1 sauce & steamed broccoli
Cmmt: XL indicates uncommon extravagantly luscious food