EXERCISE:
* Jog 5k outdoors
* 10 burpees while making v -12 smoothie
* Lift lower body @ gym
* Fruit harvesting
WATER: (3) × (25) = 75 oz
EATS:
* orchard apricots
* v -12 smoothie
*sweet potato/sunflower seed patty w/ onion XL-rings & sweet potato XL-fries (both baked from frozen) & brussel sprouts
* sweet potato/sunflower seed burger on XL-white bun w/ tomato, onion, lettuce
* veggie sushi
* dark XL-chocolate peanut cluster
* oatmeal w/ flaxseed,
boysenberries, sliced almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food