EXERCISE:
* Jog 5k outdoors
* 10 burpees while making v -12 smoothie
* Gardening (weeding)
WATER: (3) × (25) = 75 oz
EATS:
* zinger v-12 veggie smoothie
* black grapes
* baked sweet potato topped w/ steamed broccoli, Costco quinoa salad (fresh cucumber, red bell pepper, red onion, chickpeas, fresh parsley and a garlicky olive XL-oil and lemon dressing), homemade cauliflower nacho cheese sauce
* few onion XL-rings (from frozen)
* gfo (greens-fruit-oats) smoothie w/ kale, spinach, arugula, banana, blueberries, peach, pomegranate & beet powder, vit C power, walnuts, ground flaxseed, water & splash of almond milk
* junior XL-mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food