EXERCISE:
* Jog 5k outdoors
* 10 burpees w/ zinger v-12 smoothie
* Another afternoon outdoors & market walk
WATER: (3) × (25) = 75 oz
EATS:
* zinger v-12 smoothie
* corn on cob
* veggie noodle soup
* strawberry short XL-cake
* chickpea bbq soup & sweet potato French XL-fries (baked from frozen) w/ ketchup
* banana & cinnamon
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food