EXERCISE:
* Jog 5k outdoors
* 10 burpees w/ zinger v-12 smoothie
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* zinger v-12 smoothie
* oatmeal w/ raspberries, blueberries, edemame, almonds, beet & pomegranate powder, ground flaxseed, splash of almond milk
* grilled sweet potato/sunflower seed patty
* dairy-free veggie pizza w/ garbanzo beanie / palm heart greenie gorilla salad
* homemade sparkling water w/ few shots of XL-soft drink
* fresh peach, couple apricots, almonds & walnuts
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food