ANNOUNCEMENT: Join me as I attend Dr. Joel Fuhrman’s free online “EAT TO LIVE” live Masterclass March 29 – April 8, 2022. Register early!
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* red & green grapes, blackberries, blueberries, avocado toast on thin sliced seeded bread, two date-coconut rolls
* homemade bbq lentil oat loaf, steamed broccoli & cauliflower, avocado toast
* few almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food