EXERCISE:
# Lift rockbottom
# power walk 20 min
# standing desk 8 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* grapes, banana
* vegan brown rice sushi rolls (w/ carrots, cucumbers, XL-avocado, ginger, wasabi, lemon, tamari sauce)
* edamame, broccoli, radishes, grapes, dolmas (just learned they contain XL-oil)
* veggie rice, pinto beans, tomato, shredded broccoli-slaw, corn tortilla
* fudge brownie smoothie (blend raw spinach, banana, grapes, carob powder, splash of almond milk) then stir in rolled oats
Cmmt: XL indicates uncommon extravagantly luscious food