EXERCISE:
# Lift lunch sisters
# standing desk 12 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* fudge brownie smoothie (blend raw spinach, banana, grapes, carob powder, splash of almond milk) then stir in rolled oats
* salad (spinach, mixed spring greens, shredded carrots, cabbage broccoli, sauerkraut) dressed w/ gourmet vinegar
* pasta sauce (tomato sauce, garlic, onion, tomatoes, quinoa, broccoli, brussel sprouts, cabbage, kale, chicory, sauerkraut juice) served over high fiber pasta w/ nutritional yeast
* banana
* pinto beans
* veggie confetti brown jazmine rice (w/ onions, garlic, tomatoes, lima beans)
* handmade corn tortillas
* chopped salad (broccoli, brussel sprouts, cabbage, kale, chicory, tomato) – no dressing
Cmmt: XL indicates uncommon extravagantly luscious food