EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Face exercise
* Lift shoulders
WATER: (3) × (25) = 75 oz
EATS:
* banana
* oatmeal w/ blueberries, peaches, almonds, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water
* sweet potato & sunflower seed burger w/ raw shredded carrots & cabbage, tomato on cracked wheat sourdough
* steamed broccoli & popcorn
* peach cobbler
* dried mango & XL-sweet strawberries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food