EXERCISE:
# rest
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* smoothie platter (blended mango & strawberries sauce over cooked oatmeal, and “Engine 2 Morning Blend” – wheat berries, farro, black barley, golden raisins) w/ tangerines & steamed collard greens
* boiled white beans w/ garlic & bbq sauce
* baked potato w/ greenie sauce (blended split peas, steamed cauliflower, mustard, sulphur salt)
* steamed broccoli, cauliflower, baby carrots
* banana
Cmmt: XL indicates uncommon extravagantly luscious food